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Teeth suffer at Christmas

Trying to split the seafood with your teeth, cutting the zeal of gifts into bites or a filling of Christmas sweets can put the health of your smile at risk

We leave you three simple guidelines for these parties, not taking them into account generate most of the problems after the parties and emergencies during them.


1.- Don't forget the toothbrush.

You have to brush after every meal. Do not forget to carry it in a small toiletry bag, it will hardly take up space and will save you a lot of hassle.


2.- Take care of your meals.

If you wear orthodontics, be careful with what you eat, you have to be cautious when biting. Remember that bruxism is also complicated with many foods from these dates.


3.- Do not bite food or packaging that must be opened with tools.

Take care of your teeth and your mouth for what they are, something unique. Don't cut ribbons, chew on walnut shells, etc. with them.