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Do you brush your teeth well? Tips for Proper Dental Cleaning

Dental brushing is the first portal towards proper care of the hard and soft tissues of our mouth. It is very easy to perform and its effectiveness to protect the health of the teeth is incomparable.
Thoroughness
 
Diseases that can be triggered by disorders caused by dental caries or specific pathologies of the gingiva can be prevented by having a good brushing technique and more than a specific technique is to generate in the patient awareness that the relevant Is the meticulousness when performing this cleaning of the mouth.
 
Brush strokes
 
There are various types of brushing techniques, but today, these techniques are mixed together to generate a complete massage on the dental surface. First, with the brush supported at 45 degrees, a vibration movement is generated and then a massage is carried out to draw the plaque that is deposited on the surface of the teeth.
 
Duration
 
The brushing should be done at least 2 times a day, doing this gentle massage on the surface of the teeth, for at least 3 minutes, in such a way to go through each tooth, including the tongue and also the palate, adding that include other adjuvants Such as floss, at least once a day, in those interproximal areas, where brushing becomes a little more difficult, is a very good tool as a complement.
 
Specific Folders
 
It is important an effective dental brushing that promotes the mechanical removal of the residues of the teeth and if that we can incorporate a specific paste, which is for example 4 times more effective in the removal of plaque.
 
Soft brushed
 
Always the tendency is to indicate not to force force to the brush and absolutely to discard the vigorous movements, because the dental structure, although it is mineralized, also is eroding.