The sweets contain a lot and sugar, AS MEANS That the bacteria go away from food. These sugars are releasing acids that cause the deterioration of the teeth. Also UN cause darkening of teeth, child and the cause of caries in most cases. It is recommended to say goodbye to them or consume them moderately.

 

The coffee. Contains tannins (acid polyphenols), which can cause stains in our services. A drink is also very ACID and alters the pH balance of the mouth, what foods that cause acids that are ingested affect the greatest measure. It can cause from spots in losses until the discoloration of these.

 

The tea. Just as coffee, tannin tea contains, so the coffee replacing it because we will not get rid of the appearance of spots on our teeth. To avoid this effect, recommend investing in good quality teas. If you add milk to the cup, the effects of tea are counteracted when it comes to staining the served.

 

The nuts It is true that they have countless: beneficial effects for health, but as for their incidence of dentition, you can not say that good sea. It is located in the center of the city, in the neighborhood of care.

The sugary soft drinks. They have the same effects as the sugary foods we had previously. Oral bacteria are also supplied, with the consequent segregation of harmful acids for the people served. If there is no We can resist one them, yes Recommend · try to bet on light or sugar-free soft drinks ... The teeth will appreciate it.

 

Cranberries, blackberries and pomegranates. These fruits contain a lot of antioxidants, here is what is very positive, but being rich also in pigment can cause the teeth themselves something long term a.

 

Citrus and acidic foods. This group of foods, among which are lemons, oranges, grapefruit or tomatoes. may be the cause of a yellowish hue roasted by the services. DUE to their high degree of acidity, they can erode the enamel and dentin causing the (the layer that is under the enamel) is more exposed to acids that we ingest, which can cause irreparable damage to the denture.

 

Red wine. This is one of those responsible for the appearance of grayish shadows in the loses. It contains tannins, like coffee and tea, but also fights the appearance of cavities. The bad thing about red wine is that if consumed daily it causes the appearance of gray spots on the teeth, which children are more difficult than the yellowish ones. As we all know, In addition to Effects Having a Long Term On tooth enamel, red wine stains teeth while we consume it. ALTHOUGH This effect becomes ephemeral (when the teeth are washed the color residues disappear), CAN cause a noticeable unattractive effect.

 

White wine. Its Consumption Without Causes a Notorious Tanning Effects Like those of Tinto, But that the teeth acquire Causes a darker appearance. Its content, also acid, is responsible for the warm darkening of the tooth enamel.

 

The vinegar. Both EL Vinagre and all the food in this macerated (pickles, garlic, onions, carrots, also known as pickles). Excessive consumption can irreversibly damage tooth enamel given its high acid content.